Notes on Nature

The summer solstice is here again and all around the northern hemisphere age-old celebrations like bonfires, feasts and festivals are underway, but there are quieter ways to revel in the daylight hours. A walk in nature, a picnic in the sun, or an afternoon creating cyanotype prints.

Wild swimming – our favourite way to cool off, connect with nature and soak up the sights of the great British countryside all at once. In the UK we’re lucky that some of the most incredible dipping spots are right on our doorstep. Endorphin seekers – these are some of the best rivers, lakes and lagoons to tick off your swim list this summer (and all year round!). 

When time feels all over the place, the arrival of the solstice can be the anchor we need. With roots in the Latin words for ‘sun’ and ‘stand still’, this moment - when the shortest day meets the longest night (or vice versa) - comes as a welcome pause. A chance to be still, to connect with nature, and to celebrate new beginnings. 

In our modern, tech-frazzled existence, taking time to reconnect with nature is the ultimate act of self-care. Even a short stint spent in natural surroundings can have a major impact on our mood; dialling down our stress hormones, and turning up our energy levels.