Nature prescribing – sometimes called ‘green prescribing’ – is the practice of recommending time outdoors to support mental wellbeing. A doctor might suggest a regular walk in the park to help with anxiety, or time spent in woodland to improve focus and reduce stress.

Switching to plastic-free should be as easy as possible. Here’s our handy guide to explore the benefits, hidden features, and everything in between that make a shampoo bar a great choice for a low-impact lifestyle, compared with liquid shampoos. 

They’re compact, travel-friendly and cost-effective — yep, we’re talking about shampoo bars. In this guide, we break down the science behind shampoo bars, how they cleanse your hair, how to use them effectively, and why so many people are making the switch from traditional liquid shampoos to alternative solid hair products.

Could shampoo bars be the perfect low-impact swap? No plastic, less water, and no compromise on good hair days – because they work just as well as our liquid shampoos.