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Notes on Nature
9, May 2024
How Birds Can Help Boost Your Mood
A new study just found that birdwatching helped reduce distress and improve mental health in US university students. Birdwatching can be a great way to get outside, enjoy physical exercise and (if in a group), meet new people. But how might our feathered friends in particular have the power to help us feel better?
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16, April 2024
Faith In Nature at 50
We’ve been doing what we do since Rivka pawned her jewellery to start Faith In Nature from her kitchen sink back in 1974. She did it then because she believed the best natural products — and Nature, in general — should be accessible to everyone. And we believe exactly the same today.
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15, April 2024
Eco Cleaning Swaps
On sunny spring days, bright sunshine pours through windows into our homes. It’s an uplifting sight, but there’s a downside: those rays often cast a spotlight on dust and dirt. This might be Nature’s way of telling us it’s time for a spring clean, but cleaning products can be harsh on the planet – and us. Enter our guide to eco-friendly cleaning swaps, to help you give your home a more sustainable spring spruce-up.
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9, April 2024
The Best Things About Spring
We all know that spring is a beautiful time of new beginnings, but busy lives can make it hard to stop and notice. Seasons are fleeting, and setting aside time to observe what’s happening in Nature right now can do wonders for our mood. You could even try Nature journalling, to help you relax and keep a record of what you find. Looking for inspiration? We asked our staff to share some of their favourite things about spring…
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