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Notes on Nature

NATURE'S FEEL-GOOD FACTOR

10, January 2022

NATURE'S FEEL-GOOD FACTOR

When light is in short supply and winter feels like it could go on forever (and ever), our mental health can suffer. While there is never a one size fits all fix, science shows that spending time in nature is one of the best things we can do to feel better. If you’re feeling the blues this January, here are some ways to boost your mood, naturally. 

 

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Going vegan? Here’s how to start a new habit – and keep it

7, January 2022

Going vegan? Here’s how to start a new habit – and keep it

At this time of year - Veganuary especially - it’s tempting to go cold-turkey (vegan turkey of course) in a bid to become your ‘New Year new you'. While we love the intention, we know that sustainable change takes a sustainable pace. Thinking of joining the plant side this Veganuary? Here are some realistic ways to start a habit and keep it for good.
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How to set-up a refill station at home

20, December 2021

How to set-up a refill station at home

We’ve been making bigger bottles for decades, so we’re thrilled that so many of you have joined our refill revolution. It’s simple – refill means less landfill. And setting up your at-home refill station couldn’t be easier.  
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Find Stillness In The Solstice

14, December 2021

Find Stillness In The Solstice

When time feels all over the place, the arrival of the solstice can be the anchor we need. With roots in the Latin words for ‘sun’ and ‘stand still’, this moment - when the shortest day meets the longest night (or vice versa) - comes as a welcome pause. A chance to be still, to connect with nature, and to celebrate new beginnings. 
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